Authors Summary
A New Weight Loss Guide That Will Help You Drop The Fat Now And Change Your Life Forever!
If you want to get serious about living a healthier life, you simply need to just slightly change up some of your bad habits.
Eat but take notice of what you’re eating. Don’t sit around doing nothing when you can be doing something active. It’s not about going from zero to hero, it’s simply about… …making little adjustments in your life so you can live healthier!
If you can give me a few minutes of your time, I will show you exactly what you can achieve using nothing more than your own willpower. You see, I have developed a very special guide which outlines all the little things you can start doing in order to get the results you want.
Drop The Fat Now is an amazing step-by-step report which outlines the most complete way to not only gain but also maintain a healthier lifestyle for absolutely anybody.
As again, all it requires is a “Yes I can” attitude and you will see the results very quickly simply by following the super-simple steps in this guide. Can you drink a few extra cups of water daily? Can you count calories? Can you get up off the couch and walk outside? If you can, then you’re already well on your way to a healthier lifestyle! You just follow the simple steps in this book and you’ll see just exactly what is possible as the pounds begin to fall off!
Not only will you look great, you will feel great too! So again, if you’re ready to make good on your promises and take that next step to finally achieving what you’ve always desired which is to get in shape, then this is the perfect guide for you!
Ebook Table Of Contents
Introduction 5
Chapter 1: Why Do I Gain Weight
The Major Causes Of Weight Gain 7
Should I Go On A Diet? 10
Choosing The Right Diet Plan 10
How Diets Work 11
Industry Secrets 14
Chapter 2: What Do I Do Now?
Stepping Out Of Your Comfort Zone 18
Who to Approach When You Want to Lose Weight 19
Persisting Through Failure 21
Buddy System 22
Why Maintaining a Daily Schedule is Critical 23
Chapter 3: Healthy Nutrition And Its Benefits
Calories In – Calories Out 24
Clean Eating 27
Reducing Your Portions 28
Water Is Your Best Friend 31
Chapter 4: The Importance Of Exercise
Exercising 32
The 3 Main Types Of Exercise 33
Finding Exercises To Be Done At Home 35
Chapter 5: Living The Healthy Lifestyle3
The Healthy Lifestyle 38
The Secrets of Staying Healthy 39
The Advantages of Staying Healthy 41
Conclusion: Ready, Set, Go! 43
Bonus # 1: The Weekly Workout
Master a 7 exercise home workout routine in a week
Bonus #2 – The Weekly Healthy Recipe Ebook Set
5 amazing ebooks that cover everything you need for a week of healthy recipes including breakfast, lunch, dinner, dessert and snacks.
Other Details
* Sales Page: Included, HTML
* File Format: MS Word Doc, PDF
* Number of Pages: 43
* Included Graphics: Ecovers, PSD
* Extras: 10 Autoresponder Drip
* Extras: 20 Articles
* Extras: Bonus promo video
* Extras: Top Secret Bonus 1 & Top Sercret Bonus 2
* Extras: Tweets
* Download File Size: 54,859 KB
* Private Label Rights Terms & Conditions :
Reseller Tools
- Includes Sales Page – Yes
- Includes Download Page – Yes
- Other Included Pages – None
- Notable Reseller Extras – PSD Graphics (source), Promo Articles (20), Promo Emails (10), Promo Tweets (2), Promo Video, Bonus eBooks (6), 2 Surprise eBook Bonuses
Distribution Rights
- Resale Rights – Yes
- Master Resale Rights – Yes
- Private Label Rights – Yes
- Giveaway Rights – No
- Offered as a Bonus – Yes
- Full Product Copyrights – Yes
- Full Graphic Copyrights – No
- May Modify Product – Yes
- Packaged with Other Products – Yes
- Added to Paid Membership Websites – Yes
- Added to Free Membership Websites – No
- May Publish Offline – Yes
- May Sell on Auction Websites – Yes