Achieve the “Fitness and Wellness for You” that you have always wanted by learning the facts so you can take the right steps to maximize your health. Learn How to Achieve Real Fitness and Wellness for a Healthy Body, Mind, and Spirit to Improve Your Quality of Life in Today’s World”
Receive Valuable Information to Discover What Really Matters and What Actually Works in Finding Genuine Wholeness for All Aspects of Your Being.
This informative 45 page eBook looks at the connection between all areas of wellness, fitness & overall good health that each and every person should strive to attain. The interconnectivity between mind, body and soul and finding a balance of wellness and health in all areas of life to be the best version of yourself!
What You’ll Learn:
The Blissful Union of Wellness and Fitness
Interchangeability of Wellness, Fitness and Health
The Quality of Life – Is Health Important
Wellness Terminology
How Do We Evaluate Wellness
What Are Your Wellness Needs
Wellness of the Body, Spirit & Mind
Meditation for the Wellness of Ourselves
Quiet Reflection – A B12 Shot for the Spirit
Fitness Terminology
What Are Your Fitness Needs
Energy Levels for the Fit
Metabolism – What Is It
Metabolism for the Fit Individual
Can We Control Metabolism
Obesity in Adolescents
Fitness of the Body, Mind & Spirit
Where You Live Affects Your Fitness
Fitness Centers – An Investigation
Does Your Income Affect Your Health
Roles Our Intelligence Play in Our Health
What Role Does Nutrition Play in Our Health
Is There Health Without Water
Vitamins: To Be or Not to Be
How the Brain Affects Our Health
What Are Your Nutritional Needs
Exercise and Play – What Do We Learn
The Benefits of Walking
The Mind, Body and Soul Interconnectivity
Chiropractic Care – Some Benefits
Acupuncture: A Benefit to the Well Individual
The Benefits of Being Well & Fit
Where You Live Affects Your Wellness
Music: Our Connection to the Higher Conscious
The Yin and Yang of the Healthy Individual
Is Your Mind Playing Tricks
And Much More!
License Terms:
[ Yes ] Can sell the eBook to your customers.
[ Yes ] Can give away eBook (PDF Format).
[ Yes ] Can be used as a bonus (PDF Format).
[ Yes ] Can include eBook in membership site (PDF Format).
[ Yes ] Can be combined with other offers or sold as a package.
[ No ] Can include within website flips.
[ No ] Cannot sell Resell Rights to customers.
[ No ] Cannot sell Private Label Rights to customers