Procrastinating Your Procrastination: Developing The Important “NOW” Habit And Strategies That Will Help You To Take The First Step Quickly!
Discover How You Or Anyone Can Master Their Habits And Reprogram The Subconscious Mind To Get Any Result They Want In Personal Growth!
Motivation Will Get Things Started But Only By Establishing Solid Habits Will You Be Able To Keep Things Going For The Long Run! These 5 Books Will Show You How!
Imagine for a moment… if you are armed to the teeth with everything you’ll ever need to know about building your habits…
Imagine if you have the secret formula to rewiring your subconscious mind against all the challenges you are facing…
So here’s what occurs: You’ve a plan let’s suppose, to awaken at 7; be washed and dressed to kill and breakfasted by 8; at your desk, easel or other workspace by 9; work 3 hours; exercise during your lunch; eat a fit salad at your desk; work 4 more hours; come home; eat supper with your mate; work a few more hours in the evening; and then curl up in bed with a great book. But you don’t abide by the plan.
Maybe you awaken late at 8, or 9, or… noon! The plan is trashed before you even get moving. Or, perhaps, it takes you not one, but 3 hours to make it to your desk. And then, when you’re there, you drop an hour or three reading the paper, net surfing, and making personal calls. Or, perhaps when lunch comes around you don’t exercise and rather than a salad eat a mammoth sandwich and then spend the rest of the afternoon feeling slow and don’t get much done. Etc.
Procrastination is when you get bumped off the “course” you set for yourself for the day. The challenge of outfoxing procrastination is the challenge of resisting the itch to leave your course. This is likewise the challenge of beating blocks, since a block is truly an ongoing procrastination issue that lasts weeks, months, years or decades.
This e-book will help you work out what is causing you to leave your daily course, and what you may do to stay dedicated and finally live the productive and happy life you’ve always wished-for.
Table of Contents
Forward
Chapter 1:
Matters That Throw Us Off Our Course
Chapter 2:
View Your Commitments Differently
Chapter 3:
Desperation…and Promise
Chapter 4:
Recognizing The Issue
Chapter 5:
Success Obstacles
Chapter 6:
3 Productivity Actions
Chapter 7:
Using Productivity Actions
Chapter 8:
5 Success Hints
Wrapping Up
Sample Content Preview
Chapter 2:
View Your Commitments Differently
When you begin viewing your commitments from the viewpoint of somebody who’s determined to succeed at their challenging dream – meaning, somebody who must utilize their time optimally, fresh solutions to formerly “unresolvable” quandaries frequently present themselves. So, for example:
What’s Crucial
– Your aged parents may likely find somebody else to mow their lawn and pick up the groceries like a different family member, or the high school youngster down the block who requires a few extra bucks. Or,
– Your mate and kids may likely survive on takeout (or cook their own food!) A couple of nights a week. Or,
– Your acquaintance who needs a lot of support may find other people or even professionals, like a therapist to help furnish it.
If you didn’t have a challenging dream that you were following on top of life’s average demands, then perhaps you could get away with mowing the lawn, fixing all the meals, and talking for hours daily with your friend.
However when you own up to your challenging dream, you’re basically declaring that you’ll be really particular and self-directed in how you spend your time, as you have to reserve as much time as possible for your aspiration. This is in direct contrast to most individuals, who let other people including family, friends, neighbors, colleagues and corporations control their time for them.
Nearly all ambitious dreamers, for example, have to reduce the time they spend on ho-hum household chores to as close as possible to zilch, so that they may utilize the reclaimed time and energy to work at their aspiration.
All right, if you like gardening and it feeds your soul, then don’t quit. But washing? Yard work? Wiping up floors? Standing in line at the market? To the extent you’re able to find somebody else to do it. Send your wash out to be done, hire somebody to maintain the lawn (or get your mate or children to do it), purchase a floor mopping robot, and have your foodstuffs delivered.
If you feel peculiar doing any of that, get over it: cutting down your housework burden is an investment in yourself. Likewise, it’s unrealistic to believe that you may spend your time the same way non-ambitious dreamers do and yet achieve your challenging dream.
None of this ought to be taken to mean that you desert your loved ones or friends. It simply implies you invest your time judiciously. Even though you’re not cutting your parents’ lawn, for example, you may still be taking them to checkup appointments: that’s a much higher value activity that’s likely a far better utilization of your time.
And even though you’re not fixing home cooked dinners nightly, you may still do it a few times a week. And even if you’re not going to be able to speak to your friend for hours daily, you may still be available to her in times of true need.
It may be scary to alter the terms of our interaction with somebody, particularly if we’ve been interacting with them a particular way for years. (Double particularly if we’ve been taught to subordinate our needs to other people, as many women particularly are.)
Individuals frequently respond badly when we tell them we can’t do as much for them, or spend as much time with them, as we have been. Frequently, however, if we take the time to share our state of affairs, aspirations and needs, they’re surprisingly empathic and eager to help. So don’t simply tell individuals you’ll be less available tell them why, and invite their support and help.
If, after you share your story, a few individuals still aren’t empathic, or are actively unfriendly, that’s a sorry issue to have, but a typical one. That’s why successful individuals learn to say “no”, and also to distance themselves from unsupportive or toxic individuals, even if they happen to be related to them.
Whatever time you choose to spend helping other people you ought to build into your weekly or monthly schedule. You ought to likewise build in time both for your own relaxation and for unintentional events and emergencies.
Many individuals think time management is about attempting to stuff as much as possible into one’s schedule, but it’s not; it’s regarding clearing as much as conceivable off your schedule so you may work, at a comfortable, non-stressful pace, on your crucial goals.
To summarize: whatever bumps you off your course that isn’t an unpreventable emergency is procrastination, regardless how crucial it might seem at the time.
Who Can Use This Book?
- Business owners
- Internet marketers
- Network marketers
- Life Coaches
- Personal Development Enthusiasts
- Self Improvement Bloggers
- Web Publishers
- Writers and Content Creators
And Many More!
Other Details
– 1 Ebook (PDF), 35 Pages
– 2 Graphics (PNG)
– 1 Salespage (HTML)
– Year Released/Circulated: 2017
– File Size: 3,819 KB
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