Yoga For Beginners PLR Ebook puts you in the fitness niche the easy. Even comes with Private Label Rights so you can edit and call your own.

Beginners Guide To Yoga PLR Ebook

Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state.

Introducing

Yoga for Beginners Guide PLR Ebook

Beginners Guide To Yoga

Some people resist trying yoga. This may be because they believe it’s some kind of weird religious thing or that they must change their lifestyle completely.

While yoga was indeed used in years past mostly by hippies, the practice has evolved into a more mainstream system. All types of people use yoga for its ability to help the physical and mental states.

Meditation is also looked at in a similar way. There are many types of meditation. Not all meditation is about reaching “spiritual enlightenment” or using drugs and chanting.

The information contained about the spiritual side is purely for informational purposes only. Yoga isn’t a religion, but it can have spiritual effects for those who practice it.

It doesn’t matter if you are Jewish, Catholic, Muslim, Buddhist, Protestant, or Scientologist! No matter what type of religion you may or may not practice, yoga can benefit you without you having to change your faith in any way.

Yoga (as it is explained here) is simply a method of strengthening and toning the body while also receiving the emotional and psychological effects it can bring.

Meditation in this book is used simply as a way to boost mental clarity, reduce stress, and clear up any mental and emotional issues. It is not meant to promote any kind of spiritual agenda, although it can enhance your religious experience if you choose to use it that way.

We’re going to delve a little bit into the rich history of yoga and meditation so you can learn a little about its origins. Only when you understand where it came from and why it was practiced can you truly understand why they are such remarkable tools for mental and physical health.

We’ll talk about a lot of the important equipment that you may need to want for practicing yoga and meditation, from mats to bags, balls to blocks. You’ll learn what each piece of equipment is used for, and also whether you really need to buy it or not.

You’ll learn what yoga and meditation are and can do for you as well as their limitations. Neither is a one-size-fits-all solution for everyone, nor will they cure any and every ailment there is.

Yoga For Beginners PLR Ebook

File Format: MS Word Document, PDF
Number of Pages: 45
Sales page: Not Included
Download/Thank You Page: Not included
Included Graphics: Covers, PSD’s
Cover Graphics: JPG
Miscellaneous Graphics: PSD’s so you can brand it
Extra Pages: e-Course, Keyword list
Extras: 50 PLR Articles
Year Released/Circulated: 2010
Suggested Selling Price: $27.00

Yoga For Beginners PLR Ebook Table of Contents:

Hatha Yoga    11
Raja Yoga    12
Karma Yoga    14
Bhakti Yoga    14
Jnana Yoga    15
Tantra Yoga    15
Bikram Yoga    15
Tips for Yoga Beginners    16
Yoga Equipment    19
Yoga Mats    20
Yoga Towel    21
Yoga Bags    21
Yoga Straps    21
Yoga Sandbags and Bolsters    22
Yoga Meditation Seating    22
Yoga Balls    22
Yoga Blocks    23
Yoga Videos    23
Yoga Music    23
Yoga Clothing    24
Types of Meditation    31
Concentrative Meditation    32
Mindfulness Meditation    33
What Happens When You Meditate?    35

  • Part 1 – Yoga and Physical Health
  • Part 2 – Why is Yoga Beneficial?
  • Part 3 – Supporting a Healthy Lifestyle
  • Part 4 – Different Kinds of Yoga
  • Part 5 – Advice for Beginners

Ashtanga Yoga – Is it right for you?
Benefits of Yoga
THINGS I’VE LEARNED IN BIKRAM YOGA
The Principle behind Christian Yoga
Need power? Try Core Power Yoga
Dahn yoga for the soul
Have some Hatha Yoga
The Evolution of Kriya Yoga
Kundalini Yoga and the Awakening
Power Yoga – Powering it up
Tantra yoga for the new generation
The Most Common Types of Yoga
Yoga apparel becomes fashion

And more… 50 in total

It even comes with a keyword list so you can zero in on targeted traffic which means you have a much better chance of hooking buyers.

There are also 3-D Yoga for Beginners PLR Ebook covers in three different sizes plus PSD image files so you can brand the cover with your name, website address and anything else you’d like.

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